
OK, so I am actually losing weight and excited about it. What did it take? My wife’s gentle promptings? My frustration with tighter and tighter fitting jeans? My desire to look better and more fit again? Maybe all of the above. But as a tech lover and iPhone fan, it took a little app called Lose It! to get me committed.
It’s pretty hard to believe but the process of goal setting it took me through and applying an actual date, coupled with the forced accountability of knowing I am entering everything I eat into the app, along with my exercise for the day, has actually made it fun to lose weight. And I love the little downward line chart showing my weight progress! I’m a fan of this cool little app and it’s free!






